Fitness

Dedham Health can help you make fitness a reality!

Here at Dedham Health, we strive to help our members reach their health and fitness goals within our beautiful facility.

Why Choose Dedham Health?
We offer FREE ongoing personalized training with degreed exercise physiologists, our equipment is state of the art and is always being updated, and we offer a wide variety of equipment and activities, including: basketball, tennis and racquetball courts, rock climb wall, salt pure pools, an indoor jogging track, practice tee off green for golf, boxing studio, karate and more than 70 group exercise classes offered each week! There's no waiting for equipment, no sign up sheets and it's convenient and easy. These are just some of the many reasons why Dedham Health is the best fitness value in the marketplace today!
Watch the video below to find out more!
 

 

Click On The Thumbnails To Learn More about the Fitness Offerings at Dedham Health!


Group Exercise


FREE Personal Training


Fitness Concierge


Swimming


Wellness


Basketball


Tennis


Family Fitness