781.326.2900
Dedham Health and Athletic Complex
Welcome to Downtown, an active, safe and FUN place for your family. From child care to kids’ classes, our programs are designed by an experienced team of Exercise Physiologists and Kids’ Program experts to ensure kids enjoy their trip “Downtown” DHAC. We believe in fun and fitness for the whole family!
Supervised Play Areas included with Family Membership
Downtown Ages 6 months - 6 years Calling all imaginative, creative, energetic kids! Join us for the ultimate play date! Downtown is an interactive play space with age appropriate areas full of arts & crafts, imaginative play, toys, games, computers and “The Big Easy” for physical play! It is our final destination for fun, friends and fitness. Hours:
| Monday - Friday | 8:30 am - 1 pm; 3:00 pm - 8 pm |
| Saturday | 8:30 am - 2pm |
| Sunday | 9:00 am - 2pm |
2 Hour Maximum Stay
No Reservations Needed
Youth Center Ages 7 - 13 years Here the activities never stop and the smiles never fade. You can enjoy arts and crafts, games, music, movies and more. Get your feet moving and challenge a friend with DDR. There’s lots to do in the coolest rec. room ever!!!
| Monday - Friday | 3 pm - 8 pm |
| Saturday & Sunday | 8:30 am - 2 pm |
3 Hour Maximum Stay
No Reservations Needed
Family Activity Areas
The Treehouse: Ages 6 mos. - 9 years The Treehouse is a place where parents can share quality time with their children while flipping and twirling in a safe environment. Being active along side of your children will teach them just how important exercise is as a part of everyday life. During open playtime with parents, The Treehouse is not staffed. Parental supervision is required at all times. Treehouse hours:
| Monday | 10:30am - 6 pm | 7:00 pm - 11:00 pm |
| Tuesday | 9:00 am - 5 pm | 6:00 pm - 11:00 pm |
| Wednesday | 9:00 am - 10:30 am | 12:00 pm - 11:00 pm |
| Thursday | 11:00 am - 5:00 pm | 7:00 pm - 11:00 pm |
| Friday | 9:00 am - 11:00 pm | |
| Saturday | 12:00 pm - 1:00 pm | 6:00 pm - 10:00 pm |
| Sunday | 11:00 am - 1:00 pm | 6:00 pm - 10:00 pm |
Family Pool: Ages 6 months and up. A place for the whole family! Children ages 6 months to 6 years must be supervised by parent. Age 7 and older may swim on their own after passing a swim test. Family pool hours:
| Monday - Friday | 9:00 am - 8:00 pm |
| Saturday & Sunday | 9:00 am - 7:00 pm |
Court Sports: Ages 4 years - 13 years. Get your game on! Children ages 4 to 6 years must be supervised by a parent.
| Raquetball | Monday - Thursday | 12:00 pm - 4:00 pm |
| Friday - Sunday | 6:00 am - 10:00 pm | |
| Basketball | See court schedule for open times | |
| Tennis | Monday - Friday | 5:30 am - 11:00 pm |
| Saturday & Sunday | 6:00 am - 10:00 pm | |
| Advanced signup and court fees apply | ||
Click for Kids Classes included in Family Memberships!
We have something for every age, interest and ability. See our class descriptions and schedules!