Dedham Health and Athletic Complex
Adult Memberships at DHAC
What benefits do you get with an adult membership at Dedham Health and Athletic complex?
FREE Personal Training Programs with a certified exercise physiologist. Create an exercise program geared to your individual needs!
25 meter lap pool Salt pure pools and clean, modern changing facilities. You won't want to swim anywhere else!
Group exercise programs for all ability levels Explore our diverse schedule. You are sure to find a class to meet your likes and needs.
25,000 square foot fitness center with everything you need to get in shape, including
Stairmasters, Bikes, treadmills, elliptical and rowing machines Over
100 pieces of cardiovascular equipment
Virtual reality bikes
11 Tennis courts We have the lowest court rates in the area. Court time is free from June to Labor Day!
Steam room, sauna, coed whirlpool, ladies heated spa Relax after your workout with our clean, modern amenities
Looking for old fashioned sports? Try our Indoor basketball gymnasium!
Indoor running track All the benefits of outdoor walking without the discomforts, obstacles or inconveniences.
Rock climbing wall For those seeking a full body challenge! Beginner and intermediates climbers accomodated.
Golf, billiards
And more!